1 can (0.4 kg) chickpeas, drained and rinsed 1/4 cup (0.06 kg) Greek yogurt 1/4 cup (0.04 kg) diced red onion 1/4 cup (0.04 kg) diced celery 1/4 cup (0.04 kg) diced pickles Salt and pepper to taste Whole grain bread, lettuce, and tomatoes, for serving
Mash chickpeas in a bowl. Stir in Greek yogurt, red onion, celery, and pickles. Season with salt and pepper. Serve on whole grain bread with lettuce and tomatoes.
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